Life After PreTerm Delivery

Ramble On

To read about My Birth Journey visit my blog post here.

After delivering my daughter at only 32 weeks, I experienced a huge range of emotions. Of course after any birth experience there are bound to be feelings caused by not only the act of giving birth but all of the hormones surging through our bodies as well. Delivering preterm brings on an entirely different set of emotions as well – grief, guilt, pain, trauma. This isn’t to say that these emotions can’t also be experienced after a “normal” delivery, but this was what I’ve experienced after my own early and emergency delivery. Everything felt very traumatic for me. Nothing happened the way I thought it would, and I hadn’t even gone to the trouble of writing a birth plan. I knew things could happen unexpectedly, but I never expected what would actually happen.

Solitary Confinement

After delivery my emotions were only intensified by the solitary confinement I felt in the hospital for the next two days. My early delivery was caused by preeclampsia, HELPP syndrome and a premature rupture of the membranes (or placental abruption – hence all the bleeding I experienced). Because of these conditions my blood pressure was still very high and unsafe. I was still being pumped with magnesium and I was having my blood pressure taken every hour around the clock. These routine checks made it almost impossible to sleep along with the steroid that I was injected with before delivery. By day two, I felt like I was going insane. I was trapped in a labor and delivery room with no baby and constant reminders that I had failed (at least that’s what I felt at the time). All of this stress and emotion of course did not help my blood pressure, and so I was hospitalized for two days without being able to even see the baby I had given birth to. I started to feel like an imposter – had I really given birth? Did all of this really happen? Of course I knew it had happened because of the massive incision on my abdomen and had all the pain it rendered. I knew my daughter was here because of the video calls I had with my husband while he was visiting her. I had photos, I had videos, I was pumping breast milk (although only drops at this point), I was in the labor and delivery department of the hospital – but I didn’t have my baby. What made it worse were all of the different staff members who would come into the room – people who would draw blood for tests, or people who brought food, or people who cleaned the room. Many of them would ask, “where is the baby?” I specifically remember one of the phlebotomists coming in and asking this seemingly innocent question while one of my nurses was in the room with me. She knew I was not in a good place mentally. I think all the nurses did. They were mothers. Some of them mothers who had been through what I had just been through. When he asked the question – “where is the baby?” – her gaze lit him on fire and I burst into tears. There were many moments like this for me while I was in the hospital. Most of them happened while I was alone, waiting for my husband to return from visiting our baby. They happened while watching videos of him doing skin-to-skin with her for the first time. Many happened while seeing her on video calls, my heart aching wishing I could run as fast as I could all the way to the hospital she was in the next town over. But I was still healing physically myself, and not as rapidly as I would have hoped.

Finally Free (Sort Of)

My final day in the hospital was probably the toughest of all. I had been told I may be released the previous day, however with my blood pressure being as high as it was they decided to keep me another day for monitoring. I was still being monitored every hour, I was eating a bland diet of vegetarian hospital food which some days would be Boca burgers for lunch and dinner. I was also doing my best to pump breast milk every 2-3 hours around the clock. I was physically and emotionally exhausted. I was more than ready to leave – I wanted to see my baby for the first time since she was born. The nurses and doctor agreed that I would be released that day. They had placed me on blood pressure medication to keep my blood pressure down and removed my IV in preparation for my release. All they needed for discharge was a last blood pressure check to make sure my levels were normal. They wrapped the monitor around my arm and told me to relax – this was it. When the results came back, the nurse looked at me with such a sadness – my levels were too high to be released. She apologized profusely, as if it were her fault at all and went to talk to the doctors. To my surprise, the doctor and nurses were adamant that I be released. I think they knew I was losing it. Or at least they felt some sympathy towards my situation. I would need my IV reinserted for intravenous blood pressure medication, then I would need to be re-monitored for the next few hours to see if the numbers would come down. These next few hours would be some of the hardest of my life. The nurse who came in to reinsert my IV was not a nurse I had before. She blew through two of my veins and poked me in four different places before giving up and letting another nurse try. I swear I almost screamed in her face. She didn’t know what was at stake for me, or how crazy I felt. Finally, my other nurse, the nurse who had been assisting me all day was able to get my IV in and she would be the one to monitor me. Each check was like waiting for a wave to crash in on me. I knew I had to relax as much as possible, but it was so difficult knowing that if my readings came in too high that I would be kept another day. I screwed up the next couple of readings with my stressed out, whacked out, crazy emotions, but thankfully the medication finally kicked in. The readings were low enough for discharge. Eventually, after being given all of my paperwork and talking to the doctor, I was released. I felt free, well sort of.

Onto the Next Hospital

After being released from the hospital my husband took me home to shower, change and get ready to go see our daughter. I would finally be seeing her for the first time since she left me two days prior. I was ecstatic, I was emotional, I was terrified, I was so looking forward to seeing her. We went to the hospital and another wave of emotion hit me as we went to sign in through security. My tiny precious baby was here in this hospital alone, much like I was only hours earlier. Luckily, I knew she wouldn’t remember what she was going through, but it didn’t make me feel all that much better about her situation. When we entered the NICU it was like something out of a daytime medical drama sitcom. We had to “scrub in” before entering the department, which was guarded by two locked entrances not including the hospitals main security. Apparently they had issues in the past with a woman dressing like a nurse and breaking in to steal babies. Once we were all cleaned up we walked down the long hallway back to the area where our precious baby was staying. We walked by a handful of other babies, all snug in their isolettes waiting for their families to come visit. There were beeping sounds going off all around us. The sights and sounds made everything feel so sterile. You could smell the hand sanitizer and feel the dryness in the air. We entered into her area and my husband showed me where she was. There was a giant incubator style bed, or isolette, a recliner chair and a white board that had all of our names and some of her medical information on it. It made me sad that her nursery was so beautiful and that she was here in this plain and stark place. I walked over to the bed and lifted the cover to see her inside. She was so tiny. My heart burst into pieces. Some of those pieces were burst by love, some by sadness, some by utter guilt. I’m so sorry you’re in here. I’m so sorry you’re alone. I’m so sorry it took me so long to get here.

A New Kind of Love

Once we were settled in the nurse on duty helped us remove her from her isolette so that I could hold her for the first time. I remember feeling somewhat unsettled because of how small she was, but I was also so excited to finally meet her and talk to her and smell her. Moving the wires and monitors around was a feat in itself. It felt odd to have to keep all of this out of the way while trying to keep her close. We had to wear masks at all times in the hospital. But I did break the rules a bit and gave my baby a big kiss on her head as I told her how much I loved her. I felt justified. She just came from my own body, and besides I had just been tested for COVID in the hospital I was in before. I sat and held her for a couple of hours. She was so warm and soft against my skin. It was the happiest and healthiest I had felt in days. Even in her tiny and frail state, she struggled to look up at me, and then settled back in, falling asleep so soundly on my chest. She was (and is) so beautiful, so perfect. I looked at her in amazement and couldn’t believe how precious she was, but I also couldn’t believe how strong she was. She had just been through everything I’d been through, if not worse, and she was only days old. She was so brave. She was so incredible. In those moments I felt so grateful to be her mama. I felt privileged and honored. I couldn’t believe that she had come from me. I held her so close and could feel a love that I had never felt before. The kind of love that parents tell you about but that you never truly understand until you experience it yourself. I held her so tight and I never wanted to leave. I was finally with my baby and she was with me. Everything felt the way it was meant to be, until it was time to leave.

The Waiting Game

At this point, baby needed to gain weight and learn how to eat before she could leave the hospital. Luckily, this was a typically short order for a baby born of her size. She was not on oxygen or any sort of breathing machines. She did not have any infections or problems. She was just so small and so early. She had a feeding tube and a pic line for other nutrients and fluids. It was difficult to see her with tubes and things in her face and body, but it was nothing compared to how bad it could have been if she needed more assistance. We would visit the hospital twice, sometimes three times a day. Fortunately we lived super close so we could come in the morning, go home for lunch and then come back in the evenings. As time went on and she grew stronger, we started to learn how to care for her as she learned how to care for herself. She learned to drink from a bottle, and we learned how to feed her. She learned how to regulate her temperature, and we learned how to remove her from her isolette. We learned so much from the nurses and staff at the hospital. It was like getting a crash course in baby care while waiting for our baby to come home. It wasn’t an ideal situation, obviously, but for what it was, it was a good way to keep our spirits high about being able to care for her once she came home. It was hard leaving her every time. And it was hard seeing her in the hospital. Every day I imagined myself grabbing her and running out of the hospital, but I knew that this care was what was best for her. Eventually she would come home – 24 days later. I couldn’t believe how slow and how fast it went by all at once. She would finally be coming home and we would be on our own to care for our baby.

The Adventure of a Lifetime

The day we took our daughter home was one of the best days of my life. I was so excited to be able to see her every second of every day. I would be able to give her all of her feedings, change all of her diapers, give her all of her baths and of course snuggle her whenever I wanted. There would be no wires in the way and no monitors beeping constantly in our heads. She would get to have all of her cozy swaddles and preemie pajamas. She was ours, finally ours. It felt surreal. To this day it sometimes still does. Having a premature baby has been rough. All of the ups and downs are unlike any emotional rollercoaster I’ve ever experienced. But I would do it all again in a heartbeat for her. We are embarking on the adventure of a lifetime, and I can’t wait to watch her grow into the strong, beautiful, brave little girl that she already has inside of her.

My Birth Journey

Ramble On

When you see the title – My Birth Journey – what do you imagine? For me, it’s a story of waking up in the middle of the night to your water breaking, telling your husband to grab your bags, rushing to the hospital and laboring through the night all to welcome a tiny baby into this world on your chest hours later. This expectation can be crushing when what you envision is not what you experience. And the more I hear others stories, the more I realize that I am not alone. Birth is a crazy thing. It’s so different for every person and you can’t diminish any type of experience someone may have or the feelings that come along with it. Birth is unique, emotions are unique, people are unique, but I do think it’s important to open up the realm of possibilities. Not everyone has a movie-worthy experience with birth. Many of us are thrown through the fire. We experience trauma, we experience fear, we experience chaos and doubt and guilt. But we are not alone, and that’s why I wanted to share my story.

Part I: The Calm Before The Storm

It’s a Wednesday night, I’m 32 weeks and 2 days pregnant. My husband and I are so excited to be getting closer and closer to the birth of our sweet baby girl – two more months to go. We decide to go to the movie theatre that night. We won’t be able to go to the movies for a while after baby gets here so we want to take advantage of the freedom now. We’d been doing that pretty frequently during my pregnancy. We took a trip to Hawaii a month before and had just gotten home from our annual week-long camping trip the previous weekend. During the camping trip I had started to experience swelling in my feet and ankles and terrible nighttime heartburn, but even so, the trip was exactly what we needed. The heartburn was back tonight at the movies. I attributed it to the pasta dinner we had before we left and took some Tums to try and ease the pain. This heartburn was excruciating. We finished the movie and went home and almost immediately went to bed. My energy levels had finally started to feel like they had diminished some in my third trimester. I was finally starting to feel pregnant. We laid in bed and talked about the movie and the trip to the theatre – something we hadn’t done in over a year because of the pandemic. We even planned our next trip to the movies before baby – a movIe we wanted to see was being released July 9th, still almost a month away from baby. With excitement and a belly full of mylanta, I went to sleep, not knowing that what would happen next would change my life forever.

Part II: It’s Too Soon

I woke around 2:30am to a warm, wet feeling between my legs. Something was wrong. Had my water just broken? That was impossible, wasn’t it? I went to the bathroom and realized that there was blood, lots of blood. I immediately became so afraid. Was my baby okay? Would she be okay? What do I do? I gently woke my husband, who upon hearing of blood raced to get ready to take me to the hospital. I called my doctor’s office, although now I’m not sure why I did. I guess I wanted confirmation that speeding off to the hospital was the right thing to do. But my husband wasn’t about to wait for a call back. I got dressed and stuffed my underwear with paper towels. I hadn’t had a chance to make myself a postpartum kit yet. Luckily, I had packed my hospital bag two days before, the same day I made an appointment to tour the hospital where we would be delivering. Needless to say, we wouldn’t be needing the tour. My husband drove as fast as he safely could to the hospital. I tried telling him to be careful but on the inside I wish he could’ve gone faster. I could feel the blood filling the paper towels. I could feel myself panicking. I just wanted to know that everything would be okay. I was only 32 weeks pregnant, and I wasn’t sure what that meant yet. We arrived at the ER, which I knew was where we should go because of the hospital tour video I watched, and hurried inside. When we arrived, the girl behind the check-in desk seemed to be moving at a snails pace, or at least that’s what it felt like. She offered us a seat, and I remember telling her I didn’t want to bleed all over their furniture. At this point, I had blood running down my leg. I don’t think she realized how serious I was until she came around the desk to offer me a wheelchair. Apparently, many women come in saying that they’re bleeding during pregnancy. Apparently, not many of those women happen to be gushing blood like I was. She rolled me back to a labor room as my husband followed beside me. I could feel myself becoming more nervous – I had no idea what to expect. Once I got to my room, two nurses were there to offer me a gown and get me settled into the hospital bed. At this point my memories start to get a little foggy…

Part III: A Room Full of Panic

There was still so much blood. The nurses put pads underneath me on the bed and put a fetal monitor on my stomach. I was then checked for dilation – 1cm dilated. How was that even possible? I didn’t think I had felt any contractions, but they were happening nonetheless. Everything from here got a little chaotic. They checked my blood pressure, and I guess they saw something they didn’t like, although no one alerted me to the dangerous levels they had found. Instead there were talks of transferring me to another hospital, the one right around the corner from my house (we had driven 20 minutes to reach this hospital and hopefully my OB). This hospital did not have a NICU and in order to provide the best care for my baby, I would need to be stabilized and transferred via ambulance. Unfortunately, things accelerated quickly and soon the idea of being stabilized was no longer an option. I was declining rapidly, as was my baby’s heart rate. The baby needed to be delivered, not only to save her life, but also to save my own. I was becoming more and more afraid by the second. I had no idea what would happen, and luckily the nurses weren’t extremely forthcoming about my condition – that would have certainly made me panic even more. Unfortunately, my husband noticed the panicked glances that the nurses were shooting each other. At one point he later said that one of the main nurses looked at him with utter fear in her eyes. My husband and I were both thinking the worst, even though we wouldn’t tell each other that until later. I didn’t care much what happened to me at that point, but I later learned my husband was afraid he might lose us both. I was put on oxygen and visited by an anesthesiologist. The plan now was to put me under completely, deliver my baby and transfer her on her own to the NICU. This option filled me with sorrow. Not only would I be asleep for her delivery, but I wouldn’t be able to see her before she left. To make matters worse, of course my husband would go to be with our baby, and I would wake up in the hospital alone. The thought of this possibility made me incredibly sad and afraid. I could only hope and pray that there was another option.

Part IV: A Silver Lining In a Storm

After what seemed like minutes – that were actually a couple hours – the amazing nurses were able to stabilize me using magnesium sulfate along with a couple other medications that I can’t quite remember. This magnesium was administered to prevent me from having seizures. My blood pressure was so high that this was a big possibility only minutes before – I didn’t learn this until later. The magnesium was one of the worst medications I’ve ever experienced in my life. I felt sick and light headed and out of breath, even while on oxygen. Fortunately, even with all the terrible side effects, I was stabilized. Once this was made known to me, my OB walked through the door. I felt an immense wave of relief. He explained to me that I was stable enough for surgery. They would administer a spinal tap epidural and perform an emergency c-section. A special team from the NICU hospital would be arriving shortly to prepare our baby for transfer and would accompany her to the other hospital where she would be monitored and cared for after birth. She would be taken to a place that I could not go and would stay there until she was stable enough herself to come home. This broke me. I didn’t get to have the golden hour with my sweet girl. I didn’t get to breastfeed her in her first few moments of life. I didn’t even get to hold her before she left me. This was not the birth and delivery I wanted, but it was the best case scenario considering the other options I had been presented. I was heartbroken but relieved at the same time. The dichotomy of both feelings was not lost on me even with the magnesium and oxygen making me feel like I was breathing on another planet. I just wanted my baby to be okay. The surgery was performed and my baby was safely removed from my body. The surgery was one of the weirdest things I’ve ever experienced. The pressure and feeling of movement even while being completely numb is something I’ll never forget. This was the first surgery I’d ever had, and on top of that I was awake and mostly coherent even though I felt like a bag of hot garbage. My husband stayed by my side the entire time. When my baby was delivered, I remember listening for her cries. When I first heard them I broke down into tears. Half of my tears were happy, joyful, elated that my baby was alive and safe, the other half were tears of pain, sadness, grief. I could barely turn my head to see my baby. I could hear her crying but could not console her. I could not hold her. All I could do was ask my husband to take as many photos and videos as possible so that I could see her later on. I asked him to leave me and go with her and the NICU team. By that point I was being closed up and would be returned to my room alone to watch videos of my baby from a cell phone.

Part V: The Beginning of the Next Journey

I was finally wheeled to my room where I learned that my baby had not yet left the hospital and neither had my husband. My husband came to sit with me and show me videos and photos of our precious girl and to tell me how absolutely perfect she was. I cried. I cried for the same reasons as before plus an immense wave of guilt had started to fill my heart. Guilt for failing my child. Guilt for not being able to hold her inside me to term. Guilt for things going wrong. But that’s a separate post for another time. At this point the hospital staff came in to let us know that our baby was ready for transport. She was in an isolette (formerly known as an incubator), and they asked me if I wanted to see her, to which I replied, “Yes, of course, PLEASE”. They wheeled her into my room and got her as close to my bed as they possibly could. I was still numb from the waist down, but also starting to feel some of the pain from the surgery. I was also still on magnesium, so I still felt like a steaming pile of shit. But I would be damned if I didn’t use every ounce of strength I had to see my baby. I lifted myself as much as I could and even with her bed next to mine, I was barely able to brush her cheek with the back of my fingers. I looked at her little face and told her how much I loved her, and how terribly sorry I was. I stroked her beautiful cheek and thought how strong she must be to be so small and still so resilient. She was so brave and I knew I had to be too. From there they removed her from my room and took her to the hospital with the NICU facility. I told my husband that he should go with her. I didn’t want her to be alone. So he left and went with them. I sat in that hospital room for the next two days waiting to see her in person. It would be the longest two days of my life. But I was so happy that she was here and safe and so was I.

NY19 Resolution #4: Sustainability Through Food

2019 Resolutions

When I was about 10 years old, my parents decided to escape suburban life and move to the country. We lived on several acres, had loads of animals (eventually) and my mom always had a huge garden. She would plant gobs of tomatoes, zucchini, peppers, squash, berries, fruit trees and pretty much anything else you can think of. In the winter, she’d continue to garden by swapping out the beds with crops that could withstand the cold like lettuce, kale and garlic (to name a few). My siblings and I loved to sit in the garden and eat fruits and veggies right off the vine. The gardens were a great way for my parents to feed four kids and save a little bit of money, all while creating special memories.

Last year, armed with a shovel and a bit of nostalgia, I attempted a garden of my own. My backyard already had two decently sized raised planter beds that I filled with tomatoes, cherry tomatoes, squash, zucchini and a couple different types of peppers. The tomatoes went crazy as did the zucchini and the squash, the peppers didn’t do as good, but I was able to get a couple of items from each plant. It was so nice to be able to reach for organic homegrown vegetables and not have to pay outrageous prices. All it took was the starting money to buy the fertilizer and the plants plus a little elbow grease. This year, I want to make the garden even better and make the process cheaper too. I’m going to use the same two beds as last year, but this year I’m also going to dig up a planter bed on my side yard that I grew dahlias and daisies in last year. To save money, I am going to start my plants from seeds earlier in the year instead of buying plants. This will take a bit more work, but I think in the long run will be much more satisfying. Who knows, maybe I can grow extra plants and give them away!

This resolution is about becoming more sustainable overall when it comes to food in general. Not only do I hope to grow more of my own food, I hope to make more of it as well. I’ve already been learning to make my own breads, the next thing I’d like to start learning is sauces, pasta, and other items I can make ahead of time instead of purchasing from the store. I’d also like to get back into meal prepping lunches and breakfasts and being better at making dinners at home rather than ordering in. Lastly, I need to get better about physically going to the store to get my groceries instead of ordering online for pickup and delivery. Every once in a great while would be fine to use it, but the amount of money I waste on having things delivered is really adding up. This resolution shouldn’t be too challenging overall, and I’m excited to see what I can learn and accomplish while working through it.

Do you follow any of these rules regularly? How do you live a more sustainable life through your food?

MelissaRose

New Year’s Resolutions 2019

2019 Resolutions

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2018 is coming to a close, and for the first time in several years, I’ve decided to tackle some New Year’s resolutions. I haven’t had many resolutions in the past, I think because I didn’t feel like they were important enough to save for the beginning of a New Year. But this year, I’ve decided to tackle some pretty tough and important items to me, and to hopefully, blog about it along the way.