Day 17: Dry January

Wow, my last Dry January check-in was utterly and terribly depressing. I really was feeling like crap though, so I guess it was my real feelings coming through (ha, sorry). Fortunately, I'm feeling MUCH, MUCH better this week. I still have a little bit of a cough, but I think I'm mostly mended. I think…

2020 Resolution #1: Dry January + Better Health

Every New Year it seems I am trying harder and harder to make promises to myself to take better care of my body. Last year it was a two week detox from alcohol, smoking and sweets, this year I'm tackling an entire month (well, most of it). It's going to be a challenge for sure,…