Dry January Final Check-In

The final day of January is here. Technically, it's the first day of February, but I digress. I should say, the final day of Dry January is here and I'm happy to report that I made it. I started this trip on January 5th and tomorrow I will have my first drink since the 4th.…

2020 Resolution #1: Dry January + Better Health

Every New Year it seems I am trying harder and harder to make promises to myself to take better care of my body. Last year it was a two week detox from alcohol, smoking and sweets, this year I'm tackling an entire month (well, most of it). It's going to be a challenge for sure,…