Soaked Oat Groat Cereal

Groats. According to Wikipedia, groats are the hulled kernels of various cereal grains, such as oat, wheat, rye, and barley. Groats are whole grains that include the cereal germ and fiber-rich bran portion of the grain, as well as the endosperm. Groats are an excellent source of fiber as well as potassium iron and zinc…

Tips for Using Reusable Bags

The plastic bag ban took place in California in 2014. California was the first state to pass legislature prohibiting stores from offering single use plastic bags. This was a huge step because other states have started to follow suit either by presenting their own versions of this legislation or by trying to get similar laws…