Easy Vegan Cauliflower Alfredo

Recipes

I love pasta! Who doesn’t, right? Red sauce is fairly easy to replicate as a vegan dish. It’s easy because it’s made of mostly vegetables. Simply omit the meat in meat sauce and you have a vegan red sauce (at least, usually). Alfredo can be a bit more tricky. It’s creamy and thick and has loads of cheese and dairy in it. But it doesn’t have to! This recipe is the perfect example of how eating plant-based can be easy, oil and gluten free and still just as delicious as a traditional alfredo. The main ingredient is cauliflower, and I never would have guessed that blending up this sometimes misunderstood vegetable would be so tasty!

This recipe is incredibly easy. It takes a handful of ingredients and about 20 minutes or less to make depending on how you time it out. I used gluten free fettucine, but of course you can use whatever pasta you like. Pair this pasta dish with your favorite veggies – we did broccoli – and enjoy a creamy bowl filled with pasta entirely guilt free. I think next time I’ll throw in some Beyond Meat “chicken” strips, YUM!! Let’s show you the recipe…

Easy Vegan Cauliflower Alfredo

12 oz. gluten free fettucine, cooked and drained

1 head of cauliflower, cut into florets (size for this isn’t super important, since you’ll be blending it up later on, just make sure the sizes will fit in your blender)

1/2 cup vegetable broth

1/2 cup unsweetened plain almond milk (or dairy-free alternative of your choice)

1 tsp onion powder

1 tsp garlic powder

1 tsp lemon juice

salt and pepper to taste

  1. Fill a large pot with water and cauliflower, cover and place over high heat until it comes to a boil.
  2. Once mixture is boiling, reduce heat to low or medium-low and let simmer for about 10 minutes or until cauliflower is softened. (You can use this time to cook your pasta if you like, or do like I did and wait for the cauliflower to be finished so you can use the same pot.)
  3. Drain cooked cauliflower and then place into your blender along with all other ingredients (except pasta) and mix on high until smooth.
  4. Taste mixture to see if you need more seasonings and for salt and pepper.
  5. At this point, you can add directly to your cooked pasta, or you can put your sauce back on the stove to stay warm.
  6. Once you’re ready to serve, mix the sauce and pasta well. Top with pepper and fresh herbs of your choice. Serve with a side of steamed broccoli.
  7. Enjoy!

Vegan Penne Primavera

Recipes

I’ve almost reached 2 whole months of eating vegan, and I gotta say, I like how it’s going. The food is delicious, made of fresh ingredients, and I don’t feel like crap after eating it. This particular recipe is going to be a new favorite in my house because I always seem to have random unused veggies and pasta (usually gluten-free or whole wheat). I love how the aroma of the vegetables filled the house and went so beautifully with the herbs. It was super easy to make too. The most time consuming part is chopping all the veggies, but so many grocery stores sell these pre-sliced now you could always go that route if you wanted to save even more time.

Feel free to sub in whatever veggies you have on hand for this dish. Just be sure to add them at the right times for cooking. For example, I added the broccoli first since I knew that would take the longest and the roma tomatoes last since I knew I really only wanted those warmed and not super mushy. You can also use whatever type of pasta you prefer. I like penne because it’s easy to get a good bite with pasta and vegetables in it all at once. This particular penne was gluten free so you could always do that as well, or heck make some zoodles if you’re looking for something without any carbs. Lastly, feel free to leave the oil out of this as well and instead add a small amount of water when cookies the veggies. I did use oil in this dish this time. I have been leaving oil out of my food for the last three weeks or so, so I didn’t feel like a tablespoon or two of good olive oil would hurt. I hope you enjoy!

Vegan Penne Primavera

12 oz of your favorite penne – cooked and drained

1 zucchini, halved and sliced

1 squash, halved and sliced

1 head of broccoli, chopped

2 carrots, thinly sliced

2 roma tomatoes, halved and sliced

1 Tbsp olive oil (or water for cooking the vegetables)

3 cloves garlic, minced

1/2 tsp thyme

salt and pepper to taste

Non-dairy mozzarella for topping, if desired

  1. Add the broccoli and the carrots to a large skillet over medium high heat with olive oil (or water) and let cook covered for about 5 minutes
  2. Add zucchini, squash, and garlic and cover. Cook for another 5 minutes, or until vegetables reach desired consistency.
  3. Add roma tomatoes at the end and stir to combine. Add thyme and salt and pepper to taste.
  4. Once all vegetables are cooked, mix in the penne pasta.
  5. Top with non-dairy mozzarella or parmesan if desired.
  6. Enjoy!

Dry January Final Check-In

2020 Resolutions

The final day of January is here. Technically, it’s the first day of February, but I digress. I should say, the final day of Dry January is here and I’m happy to report that I made it. I started this trip on January 5th and tomorrow I will have my first drink since the 4th. It’s funny because it felt so long, but now that I’m at the end, I guess it didn’t feel as long as it did while I was in it. I was sick for about the first two weeks, which was miserable because I hadn’t been sick in a while. I think also that the “withdrawal” symptoms from not having cigarettes may have been affecting me at the same time making it that much worse. I made it through though, with only one fancy glass of wine along the way. If there’s one thing that this experience has taught me is that I really don’t like drinking as much as I thought I did.

I’ve gotten so much done these past few weeks. I’m sure most of it has to do with a lack of a social life. It’s funny how your interactions with people can change when you subtract the alcohol. Many of my friends were also doing a Dry January. Perhaps we were all just enjoying a little bit of solitary reset time for the month. January sometimes feels like that. It feels like a bit of a hibernation. Time to reset and refocus your attention on what is going to be important to you this year. The other thing I’ve noticed about the last few weeks is that I’m sleeping better which in turn is giving me more energy throughout the day. I love this part because it’s making me more excited to work out and be active. I’ve been going to yoga the last two Saturdays, working out at home after work and even stretching while I’m at work. It feels good. And my body feels better for it.

I wouldn’t say I’m not looking forward to drinking tomorrow, but I am excited to hang out with friends. It will be interesting to see how my tolerance to alcohol has changed. I still haven’t decided what I’m going to drink. I’ve pretty much ruled out beer just because I think it will make me feel bloaty and gross, but moscow mules sound like they could be dangerous too. The most appealing option to me, at least in my head, is white wine. Something I can chill and just sip throughout the day. I don’t want to drink too much, but I have a feeling I’m going to have to figure out what that new limit is. I also don’t want to drink to the point where I want to break down and smoke. I’ve been thinking about getting a vape pen for those moments. I want to feel like I’ve actually quit and not just switched out cigarettes for something else.

Overall, I really enjoyed this experience. It gave me clarity of mind and made me rethink something that I think had become a somewhat normal facet of my life. This isn’t to say that I want to quit drinking all together because, let’s face it, sometimes that fancy glass of wine is nice. I do think, however, that cutting back and enjoying it more intentionally will be good. I may pick up another month along the year, we’ll see, for now, I’m going to look forward to that fancy glass of wine tomorrow. I’m proud of myself for making it this far and sticking to it. Now to get onto the rest of my resolutions… wish me luck.

Vegan Applesauce Ginger Oatmeal

Recipes

Oatmeal is an easy and filling breakfast staple. Mix it with fruit and you’ve got yourself something really tasty. This particular version uses my Easy Sugar-Free Applesauce recipe, or you can use your favorite applesauce instead. I do add sugar as well but if you prefer to leave that out feel free to do so. I love the kick of the ginger especially as a morning pick-me-up and the almond milk added at the end gives this oatmeal the perfect creamy texture. The portions here make about 4 servings so adjust as necessary for your family. It also keeps well as leftovers in the fridge for a few days if you enjoy meal-prepping.

Vegan Applesauce Ginger Oatmeal

1 cup old fashioned oats

2 cups water

1/2 tsp ground ginger

1/2 tsp cinnamon

1 cup applesauce

2 tsp brown sugar

Pinch of salt

Almond milk, or other milk alternative for topping

  1. Bring water and oats to a boil over medium-high heat. Once boiling, reduce heat to medium and allow oats to cook fully.
  2. Add all ingredients except almond milk and mix well.
  3. Make sure all ingredients are warmed through.
  4. Serve in a bowl and top with desired amount of milk alternative.
  5. Enjoy!
roasted stuffed sweet potato

Vegan Oil-Free Stuffed Sweet Potatoes

Recipes
roasted stuffed sweet potato

Sweet potatoes are one of my favorite ingredients. They are versatile, easy to cook and inexpensive, making them a great option for any meal. This particular meal is great because you can eat it any time of day depending on what ingredients you use. I used this recipe for lunch for the last couple of days and it is so filling and delicious! The other great part is that this recipe does not use any oil making it an especially healthy plant-based dish.

Like I said before, this recipe is incredibly versatile. You can sub out whatever ingredients and spices you like and use them to stuff your sweet potato. These particular ingredients were what I had on hand which made it super easy to make for a somewhat quick and healthy lunch. I’ve seen breakfast variations as well that include almond butter and bananas and maple syrup and definitely think I will have to try that next.

Vegan Oil-Free Stuffed Sweet Potatoes

2 medium to large sweet potatoes, washed

1/2 red onion, diced

1 can black beans, drained and rinsed

1 can corn, drained

1 cup quinoa, cooked

1 large tomato, diced

2 tsp chili powder

1 tsp cumin

Juice of 1 lime

Salt & pepper

Toppings: guacamole, Fritos, cilantro, vegan cheese

  1. Preheat oven to 400°F. Poke sweet potatoes all over with a fork and roast in preheated oven for 30 minutes or until soft when stabbed with a fork.
  2. Meanwhile, cook onion in a pan over medium-high heat until soft.
  3. Once cooked add beans, corn, spices, lime juice and quinoa and mix until well combined.
  4. Cook ingredients until warmed through.
  5. Remove sweet potatoes from the oven and once cool enough, cut them in half.
  6. Place one half in a bowl and top with quinoa mixture.
  7. I topped mine with homemade guac, some fritos and some vegan cheddar cheese. Top with whatever you like or have available! Enjoy!

Day 17: Dry January

2020 Resolutions

Wow, my last Dry January check-in was utterly and terribly depressing. I really was feeling like crap though, so I guess it was my real feelings coming through (ha, sorry). Fortunately, I’m feeling MUCH, MUCH better this week. I still have a little bit of a cough, but I think I’m mostly mended. I think the fact that I’m not drinking and thus not smoking cigarettes actually made it so that my body could heal faster, specifically with the coughing. Anyway, today is day 17 and I feel fantastic. My head is clear, I am falling asleep faster and sleeping longer and uninterrupted which is great except for when I need to wake up early and get my butt to work. I don’t really miss drinking either but I’ll write more about the reason I stopped drinking for a month later in this post.

First, let me start by telling you all the amazing things that I’ve noticed in the last 17 days (well at least the last 7 that I haven’t felt like a total zombie). I’m sleeping better, which is a major plus in my book. I’m not usually great at falling or staying asleep. I suffer from typical female bedtime anxiety. You know, the hour before you try to go to sleep that suddenly becomes the hour in which you worry about everything real and imagined for no reason at all whatsoever. I also typically have a difficult time staying asleep, waking up sometimes several times a night around 2am-4am. This hasn’t happened recently which is amazing. I’m getting at least 8 hours every night which anyone who can do this will tell you, makes you feel like a real normal human being. I do have a confession however; I did have one glass of wine at dinner over the weekend. BUT it was only one glass and it was because the hubs and I went out to a fancy restaurant for dinner as part of a downtown event for charity. I felt like this one glass was excusable because the dinner was so nice and no nice dinner feels complete without a fancy beverage. I am happy to report that the glass lasted me the entire three-course dinner, which never happens, and I think allowing myself the treat made the wine that much sweeter (not in flavor but in feeling).

I will be breaking my alcohol fast on Superbowl Sunday, which seems like not only a good excuse but a good amount of time. You see, I didn’t take on this challenge because I feel like I’m an alcoholic per say, but rather because I feel like I have enough alcoholism in my blood to make it a possibility. This also isn’t to say that I haven’t struggled with alcohol before because I totally have, and it wasn’t really something I had thought about until before this challenge. When I was younger, I would drink ALOT. I would drink so much that I would get terribly drunk, then I would vomit privately and then continue to drink. Maybe you’ve heard the saying “puke and rally”? Well, this was sort of my motto. And looking back what a terrible and embarrassing motto it was. This hasn’t been my mode of partying for quite some time, in fact partying in and of itself hasn’t been in my mode for years, but thinking back to this time made me realize that I could very well develop a huge problem if I allow myself. This Dry January challenge for me was a way of showing myself that I am strong enough to say no to alcohol. I am strong enough to say no to getting drunk. I am strong enough to have a life without alcohol. Now don’t get me wrong, the social aspects of this are huge and can be quite difficult. It seems that these days everybody drinks and everybody drinks together. To be honest, I haven’t spent much time with people since starting this challenge. It’s funny though because most of the people I spend my time with are also not drinking this month so maybe I’m not the only one to blame.

Overall, I’m digging this whole no-drinking thing and I think it’s helping me see the benefit of having it as a habit and not drinking as regularly as I was before. Again, this is not to say that I drank alot before (usually weekends and maybe once mid-week), but I think so far it’s a great reminder of how good it feels not to. Not only do I feel great, but I haven’t even mentioned all the stuff I got done this weekend. I felt so motivated and active I was able to accomplish things I’ve been putting off for months (here’s looking at you pile of clothes to be mended). To say I’m not excited for SuperBowl would be a lie, I do miss a big glass of wine every now and then, but I AM excited for the prospect of a teensy life change. I encourage anyone and everyone to take a sabbatical from alcohol if not for the enlightenment but for the challenge itself. And if you do decide to try and cut it out for a bit, check back in with me and tell me how you feel.

MelissaRose

You Don’t Have To Be a Vegan

Ramble On

This is a post I’ve been wanting to write for a while, but I guess haven’t had the time or focus to word vomit my thoughts onto the internet. It’s a topic that is close to my heart and has grown increasingly more important to me over the last year or so. I believe that diet is so important to having a healthy lifestyle and in being so a direct correlation to happiness and mental health as well. All of the information posted here is of my own opinion and from my own experience. I am in no way a health professional or a nutrition expert so please take this post with a grain of salt and do not look to me for life-altering changes. This is simply my take on my diet and how I choose to eat. Your life is your responsibly. With that said, let’s get into what has been brewing in my head and in my heart for so long.

I decided to stop eating most meats around 2014. I say most meats because I continued (and still occasionally) eat fish. The technical term for this type of diet is pescatarian. The choice to move to this type of diet I believe was mainly due to exposure to people in my life who were completely vegan. I saw how they ate and had many conversations with them about why they chose the diet they did. It got my wheels turning. I never really enjoyed eating meat. Sure, a steak now and then was okay, but it wasn’t something I craved, and I think cooking chicken was more of a habitual convenience than a diet choice. I was raised having and slaughtering livestock for food. The graphic images of this have stuck with me for life and was also another huge reason I stopped eating meat paired with my love for animals. Lastly, and I think the main reason I stopped, was due to all of the new information coming out about the meat industry. People were researching where our food was coming from and finding that it wasn’t as clean or maybe even as safe as we thought it was. All of this put together just clicked for me. I didn’t want to be a part of something that hurt animals, but I also didn’t want to jeopardize my own health by ingesting food that could be tainted with chemicals or bad juju.

Jumping forward to today, I guess I would still be considered pescatarian, as I occasionally eat fish. I say occasionally because most of the time now when I eat it is when there is no other solid protein source available (such as going out to eat or being invited to a friend’s house for dinner), or if we catch the fish ourselves while camping and eat it while on vacation. I have cut out most of the dairy in my diet, again, only eating occasionally or when there’s no other option. Alternatively, I purchase almond milk for cooking and consuming at home, as well as the wide variety of non-dairy cheeses available at pretty much any grocery store these days. I also still eat eggs, however I only purchase cage-free organic eggs and hope to have my own chickens soon to source eggs from (I plan on doing a more educational post on why I still eat eggs in the future). So, why am I telling you all of this? Because I feel like in order to get into the conversation I want to start, it’s better to know where I’m coming from. I don’t want to seem like I come from a place of judgement. And, I suppose, that’s really my reason for this entire post.

Let’s stop judging each other for what we eat, and let’s start encouraging each other to do better.

No, I am not vegan, but I do eat like a vegan as often as possible. Do I call myself a vegan? No. Do I call myself a vegetarian? No. Why do I need to call myself anything? I think the biggest problem with the whole vegan label is the idea that we have to limit ourselves right away (and limit everyone else) to actually make a difference. You have to start somewhere, and that’s okay. This is why I include my journey in the beginning of this post. I think it’s so important to show people that it can be a transition. And it doesn’t even have to be this extreme! I mean, it’s not really extreme at all, but it can be simplified even more. And I think this is important because people are naturally afraid of change. Change can be scary, so sometimes it’s easier to process when we start small. I think that putting these big over-arching labels on things makes the plant-based community feel hard to reach. And we need to make it more inclusive if we want to see real change. Let’s get into easy ways that you can creep into being more plant-based and start making changes that are easy to accept but also easy to grow from.

Meatless Mondays

The first and probably one of the most popular ways to become more plant-based is starting with Meatless Mondays. This is where you take one day out of the week to eat completely meat-free (and hopefully dairy-free too!). I think this is a great option for people who have never really considered eating vegetarian or vegan diets before. It’s a small step into a big world and makes for a great opportunity to research recipes, ingredients and different ways of cooking without throwing your whole life into a whirlwind. Still too much change? Start with plant-based dinners on Mondays. This way it’s only one meal once a week while still giving you a great opportunity to try new things and hopefully spark bigger changes.

Small Ingredient Swaps

Another great way to make small changes in your diet is to pick one specific item or ingredient that you could start living without. For example, instead of drinking or using cow milk you switch to almond milk. This is a small change that could grow into something larger in time but still make a small difference. It’s also a great opportunity to try new plant-based ingredients and give yourself a way to figure out what you like in case you decide to take a bigger plunge. Don’t care for almond milk? That’s fine. There’s also soy milk, cashew milk and oat milk to name a few. Another great and easy ingredient swap? Switching ground beef for plant-based crumbles. There are many different brands now that offer such a substitute and I find that most taste just as good, if not better than ground beef.

Plant-Based Meal Swaps

I think this is probably one of the most fun ways to try plant-based changes and a great way to get friends and family involved too. Take turns hosting dinner nights (or just swapping meals or recipes) and sharing your favorite plant-based recipes. I know that this has been huge in my circle with showing people that plant-based meals don’t have to be boring or only filled with vegetables (although those are my favorite *wink*). Have friends that already eat plant-based? Ask them about helping you find options and making changes! I’m sure they’d be happy to help you along or invite you to dinner to see what great and healthy meals you might be missing.

These are just a couple of the ways you can start making a difference. If you’re interested in hearing more, let me know in the comments below.

We don’t all have to be vegan right now. If we can all commit to starting somewhere and making small changes we can all start to make a difference.

MelissaRose

Vegan Sweet Potato and Portabello Fajitas

Recipes

Fajitas are easily in my list of top five easy dinners. They are quick, they are cheap and they are absolutely delectable. These particular fajitas are also great because the ingredients are so versatile. Don’t like mushrooms? Add more sweet potatoes. Not a sweet potato fan? Add more mushrooms! Or heck, go get some Beyond Meat chicken strip thingies and leave both out if you prefer, but I hope you won’t! Because the sweet potatoes and Portabello mushrooms are absolutely divine in this recipe. Especially when mixed with some fresh smashed guacamole. Mmm, mm, mmmmmm. Okay, honestly, everything is delish with guacamole – am I right?

When I made this recipe, I cooked the mushrooms separately from the rest of the veggies because hubs doesn’t like them, but you can totally cook all veggies in the same pan to save time. Another tip is to always wrap your sheet pans with foil before roasting veggies. This makes for super easy clean up at the end – you’ll thank me later. Another tip that’s helpful if you’re not super familiar with Portabellos (like me), is to scrape the gill looking portion of the portabello caps out before slicing and cooking. The gills area very dark brown and can turn whatever else is in the pan with them dark brown as well making it look less than appetizing. They are easy to scoop, just use a small spoon and carefully scrape the bottoms of the mushroom caps. You can then rinse if you’d like or go to straight to slicing. They are super delicious cooked up and in these fajitas! You won’t be sorry! (Also, sorry for the poor image quality – I took videos and forgot to take photos so these are crappy screenshots)

Vegan Sweet Potato & Portabello Fajitas

3 Portabello mushroom caps, scraped and sliced into about 1/2″ wide pieces

2 Sweet potatoes (or garnet yams), cut into wedges

1 green, 1 red, 1 yellow bell peppers, sliced

1 yellow onion, sliced

2 tsp cumin

1 tsp garlic powder

Salt and Pepper

Olive oil

Guacamole or salsa for topping

Tortillas

  1. Preheat oven to 425°F. Place sweet potato wedges on a prepared sheet pan and drizzle with olive oil and half the cumin plus salt and pepper. Once preheated, bake sweet potato wedges for about 25 minutes or until cooked to desired consistency.
  2. While the sweet potatoes are cooking, heat 1-2 Tbsp of olive oil in a pan and add veggies (or you can cook them separately for picky eaters).
  3. Season with cumin, garlic powder and salt and pepper.
  4. Once potatoes and veggies are cooked, you can add them all to the same pan for easy serving.
  5. Add a scoop of veggies and potatoes to a tortilla, top with guacamole or salsa if desired and enjoy!

Day 10: Dry January

2020 Resolutions

Today is day 10 of my first ever Dry January, and wouldn’t you know it, I’m feeling like crap. It’s annoying really. Anyone who has ever done this whole sober-for-a-month thing has told me how “great” I’m going to feel. “Your head will feel so clear”, they said. “You’ll sleep great”, “You’ll have more energy”, “You’ll be happier”. Well so far, not so good. I’m not sure yet whether to attribute my sickness to my lack of alcohol, as I’m sure that’s not the case; however, this blows, and I’m not just talking about my nose. I suppose, in all fairness, being sick is actually making it easier to not drink, which in turn makes it easier to not smoke since that’s the only time that I really crave a cigarette. But all in all, I’d trade in this sickness for the shame of a drink and a smoke in a heartbeat.

I wish I had something better to report. I wish I had an encouraging post about how my lack of alcohol has made the world a better place and I’m farting rainbows and rosey smells, but right now, I just feel like poop. I’m looking forward to not feeling this way and to being filled with alcohol-free inspiration and encouragement. If you’re still reading this, I apologize for being such a pitiful, snot filled sack of sadness. All in all, though, I suppose I should be proud of myself. 10 days of not drinking may not seem like a whole lot but to me it’s feat in itself. I usually drink on the weekends and typically once a week right in the middle of my weeks. The mid-week drink I suppose is the drink I use to get me through the week, and last week I took Friday off due to illness so I haven’t had to work a full week in a while either which helps.

To summarize, yes, I feel like crap-o-la, but I’m trying to find a glimmer of happiness in the fact that I’m still here doing what I set out to do for January. 10 days of no drinks or smokes. I’m also hoping that not drinking and not smoking will heal this sickness faster. It should heal faster after they actually install some filters in the intakes at work too, but that’s another conversation all together, along with the mold in my ceiling tiles in my office. Nothing like a solid cough to help motivate a conversation with management about workplace conditions! If you find it in your heart, say a little prayer, or send a little healing light my way. I’m needing it today.

MelissaRose

2020 Resolutions #4 & #5: Create Everyday and Try More New Things

2020 Resolutions

2020 is off to an interesting start, and I’ve already missed several days of blogging due to being sick – yay. I’m a bit off my game this week but I am ready to jump back on this horse and get things going. Today is my last overview post of my 2020 resolutions which seems fitting since it feels like I’m having to start all over since being sick. I had been doing such a great job the first few days and then BAM like a tidal wave – hello, cold. It’s interesting how it’s hit me in the midst of cutting all the terrible things out of my life, but I guess that’s how life works sometimes. My mom always said that if it seems really difficult to do something you feel is right then it probably is right. In other words, I guess, doing the right thing isn’t always easy. Especially in my case of cutting out toxic crap from my diet and life.

Anywho – my last two resolutions for the year are fairly simple, Create Everyday and Try More New Things. Creating Everyday so far means that I can make a new dinner, maybe do a macrame project, draw something, sew something, basically do anything creative. Do something besides sitting and watching TV or playing on the Switch – which is terribly addicting by the way. I’ve done fairly well so far. Jewelry making, macrame and lots of new recipes have been taking up my time so far. I’m super into polymer clay recently – well, I’ve done one batch so far – but MAN that stuff is fun and so relaxing for some reason. As always, I love to cook too. New recipes are fun because I’m finding more and more ways to make meals I love vegan-friendly. I’m also getting back into drawing on my iPad and having new stickers printed – stay tuned for a giveaway on that. All in all, I’m feeling more inspired the more that I create and it’s a great feeling that makes me feel motivated and happy.

Trying More New Things is more a resolution to get me out of my comfort zone. I want to take more classes – fitness classes, cooking classes, tactical shooting classes, ALL THE CLASSES. I love learning new things, but my anxiety often keeps me from signing up because I’m nervous about walking into a room full of people I don’t know to learn something I don’t know. It sounds ridiculous, I know, but I guess that’s how anxiety works. So far I’d love to take the tactical shooting class I mentioned and someone just messaged me today about doing a cookie decorating class. How fun does that sound? I’m also gearing up for a yoga class this coming weekend that my brother is teaching. He’s currently in training to become a yoga instructor so not only am I fulfilling my resolution but I’m supporting him too. I’m excited to find new things to learn as well. Other new things I’m trying are pretty recurring in my life already, such as, new recipes, new craft projects, new restaurants. These types of things come more easily for me, I think because they are more personal and don’t force me to meet new people. I think that, overall, is what I need to be better at.

Overall, I’m excited for the possibilities that these resolutions hold. I’m nervous but looking forward to pushing myself out of my comfort zone and trying new things and meeting new people. I’m also interested to see what types of projects and creative things I can come up with. All I need to do now is be better at getting to work earlier so I can find more time – ha!

MelissaRose